Len “Tips” Brokowski of New Jersey is now the world record holder of the most “Finger-tip/Toe-tip Push-ups” in 5 minutes. The previous record of 259 was shattered by Brokowski when he pumped out 302 at the age of 62.
Len credits his ability to do so many “tip push-ups” at his age to his relentless training. He wakes up each morning and cranks out 200 before he does anything else. Next is four glasses of V8, six bananas, and one hard boiled egg, “to get the blood pumping,” says Brokowski.
The rest of his day is followed with 3 or 4 more sessions of “tip push-ups” and then capped by a steak lunch and dinner.
Len’s advice to anyone that wants to achieve their dreams is “Drink beer and smoke weed.”
-Brohan
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